Tips for Choosing a Food for Toddlers Suffering from Diarrhea

Your baby's health condition was very calculated, changes in the condition of the state is usually often make you anxious. Likewise, when your baby has indigestion associated with bowel movements more commonly known as diarrhea. Diarrhea is basically not a disease, but one of them due to food poisoning. Even some infants may experience repeated or chronic diarrhea that will result in impaired absorption of nutrients. Generally, children with diarrhea often accompanied by vomiting. Although this is common but if left unchecked will harm the health of more chronic. It is important to distinguish between vomiting and spit up. Spit up often occurs in infancy caused by stomach contents too much to accommodate food while vomiting is a structural abnormality characterized by the strong encouragement of gastric contents. For children who are suffering from diarrhea you can give first aid of ORS to prevent dehydration in infants, but it caused more diarrhea due to food poisoning. You should be more selective in choosing the right foods for infants suffering from diarrhea.

Here are tips for choosing foods for infants suffering from diarrhea:

Choose foods that are easily digested, swallowed and absorbed by the digestive system of infants. You can choose porridge or team

Select also foods that contain pectin, the compound will help in the absorption of water. For example, foods containing pectin are apples, bananas, potatoes, apricots and carrots. You can process them into vegetables with the addition of other ingredients.

Give juice from fruits that are neutral, not too acidic one of which is the melon to avoid fluid loss.

Do not add seasoning pepper, sour or pungent spices which may worsen the health condition of your toddler.

Avoid giving foods containing high fiber such as high-fiber fruits, mango and cabbage that will excite the gas in the stomach toddler.

Do not give fatty foods such as milk, chocolate and ice cream because it will interfere with digestion worse.

You can make notes by monitoring food consumed by your child, so knowing the food and drinks are not suitable for him. If the food and beverages that do not fit that cause nausea and vomiting can be stopped administration.

It should be considered in children with diarrhea is dehydrated, so as to reduce the risk of your child should be taken to the doctor to get further treatment. Not just food when your child has diarrhea, you must take the next but diet is important for consideration. Ensure nutritional adequacy are met every day. Here is the nutritional needs of children aged one to three years, the energy content of 1000 kcal, coupled with 25 grams of protein, calcium and iron 500 grams of 8 mg. Carbohydrates are very useful to meet the energy needs that can be produced from rice, potatoes, pasta or bread. Meet the needs of vegetable and animal protein for growth and endurance. Complete with vitamins and minerals from fruits and vegetables as regulator and protector, for the absorption of fat you can consume vitamin E, A, D and K.