How to Increase Weight fetus in the womb
Examination of the womb during pregnancy is important, because the state of the fetus in the womb can only know if the examination. So if there are irregularities or minor problems directly can be solved with the help of the mother or midwife and your doctor's advice. An example is the baby's weight. Every mother has a fetus that is different weight, there is a standard, there are some that excess low. And for those of you who have a fetus whose weight is low it helps you raise your baby's weight. This is due to low fetal weight can trigger some diseases toward your baby.
Here are some tips on how to gain weight or fetus in the womb:
- Maternity drinking milk regularly each day can increase the weight of your fetus. You can drink the milk maternity morning and afternoon or you can also consume before you sleep.
- Eat lots of fruits and vegetables can play an important role in raising fetal weight. This is because fruits and vegetables have a high nutritional content, so that the fetus will get enough nutrients from fruits and vegetables that maternal consumption.
- To increase the weight of the fetus you have to meet the body's protein needs, especially during your pregnancy. You can eat beef or chicken as a source of protein your body.
- Sea fish such as mackerel, salmon, and the other contains the nutrients needed by pregnant women and fetuses in the womb.
- To increase the weight of the fetus it is better that you consult your doctor or midwife. Because eventually your doctor or midwife will give you a supplement or a multivitamin that the fetus in the womb you gain weight. Cultivated also you can order to take supplements or multivitamins.
- Pregnant women better avoid consuming carbonated beverages. Because soft drinks can worsen the state of the fetus. In soda there are a variety of hazardous chemicals so as to threaten the health of the fetus in the womb, therefore avoid.
- Spicy food is not good for the fetus. Because spicy food will make your stomach feel hot, and the fetus will also feel the burning sensation.
- Many are consuming a lot of water and exercise for pregnant women to be able to increase the weight of the fetus.
Those are some ways to gain weight fetus in the womb so the fetus is not susceptible to the disease and are also always in good condition. Hopefully the above tips can be useful and help you raise your baby's weight yes.